Cauliflower Mash

This "fake" mash potato dish will have you fooled... since it's made from cauliflower! Looks exactly like mash potatoes, however, 100% healthier because it is made with cauliflower and not starchy potatoes. Won't believe how delicious it is until you try it!

Recipe:

1 whole cauliflower head

1 tbs. Garlic Powder

1/8 c. Half & Half

1/4 c. Sharp Cheddar Cheese, Shredded

1/2 tbs. Black Pepper, Ground

1 tsp. butter (optional)

Directions: Chop up entire cauliflower head, and wash well. In a large pot, boil cauliflower until completely tender ~ 20-25 minutes. When you put a knife in it, it go all the way through and be completely tender. Strain, and place cauliflower back in pot. Mash (with a masher or fork) until completely smooth. On low heat, add half & half, cheese, garlic powder, pepper and butter (if using) and mix together. Let it sit for ~3-5 minutes on low heat until it comes together. Spoon onto a plate and ~ENJOY

This "fake" mash potato dish will have you fooled... since it's made from cauliflower! Looks exactly like mash potatoes, however, 100% healthier because it is made with cauliflower and not starchy potatoes. Won't believe how delicious it is until you try it!

Recipe:

1 whole cauliflower head

1 tbs. Garlic Powder

1/8 c. Half & Half

1/4 c. Sharp Cheddar Cheese, Shredded

1/2 tbs. Black Pepper, Ground

1 tsp. butter (optional)

Directions: Chop up entire cauliflower head, and wash well. In a large pot, boil cauliflower until completely tender ~ 20-25 minutes. When you put a knife in it, it go all the way through and be completely tender. Strain, and place cauliflower back in pot. Mash (with a masher or fork) until completely smooth. On low heat, add half & half, cheese, garlic powder, pepper and butter (if using) and mix together. Let it sit for ~3-5 minutes on low heat until it comes together. Spoon onto a plate and ~ENJOY